Melbourne City Pilates brings the elite methods of training and body awareness we have experienced within Pilates, Dance and Movement.

In a Melbourne City Pilates class you can have a great workout, learn how to release tension and improve your co-ordination whilst enhancing performance in other fields of exercise. We teach you how to sculpt your body from the inside out. By learning the principles of dynamic core alignment, the lean toned shape you create is built on a foundation of true Pilates technique.